Fitness & Health Crossword Puzzles: Free Printable and Online

Embrace the vital world of Fitness & Health, covering exercise, nutrition, and well-being. Its anatomical terms and lifestyle concepts offer invigorating crossword challenges.

Print any fitness & health crossword below, download it as a PDF, or play it online. Free, and no signup is needed to play.

6 puzzles, click Print on any puzzle below

Fitness and Health

Medium · 11×11 · 14 words
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Across

  1. 1. Establishment where members pay to perspire
  2. 6. The ability to move quickly and change direction easily
  3. 7. Long term capacity to resist fatigue
  4. 9. Unit of energy derived from food
  5. 12. To contract a muscle to show off its size
  6. 13. The central muscles of the torso

Down

  1. 2. Discipline involving the cobra and child poses
  2. 3. A regulated course of eating and drinking
  3. 4. The rhythmic throbbing of arteries
  4. 5. System of repetitive exercises often performed on a reformer
  5. 8. Aerobic exercise that gets the heart pumping
  6. 9. Lower leg muscle often targeted with raises
  7. 10. The fastest way to move on two feet
  8. 11. Dark leafy green often found in health smoothies

Fitness & Health

Hard · 11×11 · 12 words
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Across

  1. 1. Mildly heat the upward direction before the main event.
  2. 4. Airy workout requiring lots of oxygen.
  3. 8. Internal furnace that burns through your meals.
  4. 10. The heart of the apple, or the abs.
  5. 11. Pirate's punishment that builds core strength.

Down

  1. 1. Curd's partner that sounds like a path to gains.
  2. 2. Nutrient that's inherently for the pros.
  3. 3. Two-headed arm curler.
  4. 5. Chemical high from a long run.
  5. 6. A stupid ringer that makes you stronger.
  6. 7. Pub ringer used for heavy lifting.
  7. 9. Computer shortcuts that fitness buffs track.

Fitness & Health

Medium · 11×11 · 13 words
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Across

  1. 1. Evidence of a hard session at the gym
  2. 3. Fundamental lower body bending exercise
  3. 4. To tighten and display your physique
  4. 5. Essential preparation before intense activity
  5. 9. Rhythmic exercise classes popularized in the eighties
  6. 11. A leisurely paced run through the park
  7. 12. Core-strengthening system created by Joseph

Down

  1. 2. Holistic approach to health and physical living
  2. 3. The staying power needed for a marathon
  3. 6. Tissue that contracts to produce movement
  4. 7. Static core exercise named after a stiff board
  5. 8. A scheduled session of physical exercise
  6. 10. The muscle you show off when making a muscle

Fitness & Health

Medium · 11×11 · 14 words
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Across

  1. 1. Latin-inspired dance fitness program
  2. 5. Structured eating plan
  3. 7. Show off those gains
  4. 8. Pace between a walk and a sprint
  5. 10. The science of dietary intake
  6. 12. Large muscles on the front of the thighs
  7. 14. Machine for runners going nowhere fast

Down

  1. 2. Soft surface for floor exercises
  2. 3. Exercise requiring free oxygen
  3. 4. Overall state of being in good health
  4. 6. A marathoner's greatest asset
  5. 9. Arm curler's primary target
  6. 11. Classic leg day movement
  7. 13. Place to pump iron

Fitness & Health

Easy · 11×11 · 16 words
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Across

  1. 3. To push oneself off a surface and into the air
  2. 6. A state of rest for the body and mind
  3. 8. Moisture exuded through the pores of the skin during exertion
  4. 10. The condition of being physically strong and healthy
  5. 13. Exercise that raises your heart rate
  6. 15. A practice of physical postures and breathing exercises
  7. 16. A heavy object lifted for exercise

Down

  1. 1. To cease work or movement in order to relax
  2. 2. The kinds of food that a person habitually eats
  3. 4. Tissue in the body that produces movement
  4. 5. An instrument used for weighing oneself
  5. 7. An essential nutrient found in meat and beans
  6. 9. The large muscle in the front of the upper arm
  7. 11. Having the power to move heavy weights
  8. 12. The organ that pumps blood through the body
  9. 14. To move quickly on foot

Fitness & Health

Medium · 11×11 · 15 words
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Printing for a class?

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Across

  1. 1. In good physical shape
  2. 3. Counts of an exercise movement
  3. 5. What you burn during a tough session
  4. 8. Type of healthy fatty acid found in fish
  5. 10. Science of food and its bodily effects
  6. 11. Overall state of physical well-being
  7. 12. Trace mineral important for immunity
  8. 14. Constantly on the move

Down

  1. 1. Show off some muscle
  2. 2. Go for a leisurely run
  3. 4. Lower body exercise targeting the glutes
  4. 6. Stamina needed for a marathon
  5. 7. High-energy routines often set to music
  6. 9. Macronutrient crucial for tissue repair
  7. 13. The body's central powerhouse

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Fitness & Health Crossword FAQ

Is this Fitness & Health crossword puzzle free?

Yes. Every Fitness & Health crossword on this page is free. You can print it, download it as a PDF, or play it online without paying anything or creating an account.

Can I print the Fitness & Health crossword?

Yes. Click Print on any puzzle for a print-ready page with the grid, the clues, and a name and date line, or use Download to save it as a PDF, PNG, or JPEG for photocopying. The PDF download includes a filled answer key on the last page for grading.

Can students play these crosswords online?

Yes. Every puzzle has a Play online link that opens in the browser on any device. No app install and no signup is needed to play, which makes it easy to share with a class.

Can I make my own Fitness & Health crossword?

Yes. The free Grid Genius crossword maker builds a puzzle from your own words and clues, with a printable grid and answer key. The Grid Genius app can also generate a complete crossword from any topic you type.