Printable Fitness & Health Crosswords

Embrace the vital world of Fitness & Health, covering exercise, nutrition, and well-being. Its anatomical terms and lifestyle concepts offer invigorating crossword challenges.

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Fitness & Health

Hard · 11×11 · 12 words
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Across

  1. 1. Mildly heat the upward direction before the main event.
  2. 4. Airy workout requiring lots of oxygen.
  3. 8. Internal furnace that burns through your meals.
  4. 10. The heart of the apple, or the abs.
  5. 11. Pirate's punishment that builds core strength.

Down

  1. 1. Curd's partner that sounds like a path to gains.
  2. 2. Nutrient that's inherently for the pros.
  3. 3. Two-headed arm curler.
  4. 5. Chemical high from a long run.
  5. 6. A stupid ringer that makes you stronger.
  6. 7. Pub ringer used for heavy lifting.
  7. 9. Computer shortcuts that fitness buffs track.

Fitness & Health

Medium · 11×11 · 13 words
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Across

  1. 1. Evidence of a hard session at the gym
  2. 3. Fundamental lower body bending exercise
  3. 4. To tighten and display your physique
  4. 5. Essential preparation before intense activity
  5. 9. Rhythmic exercise classes popularized in the eighties
  6. 11. A leisurely paced run through the park
  7. 12. Core-strengthening system created by Joseph

Down

  1. 2. Holistic approach to health and physical living
  2. 3. The staying power needed for a marathon
  3. 6. Tissue that contracts to produce movement
  4. 7. Static core exercise named after a stiff board
  5. 8. A scheduled session of physical exercise
  6. 10. The muscle you show off when making a muscle

Fitness & Health

Medium · 11×11 · 14 words
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Across

  1. 1. Latin-inspired dance fitness program
  2. 5. Structured eating plan
  3. 7. Show off those gains
  4. 8. Pace between a walk and a sprint
  5. 10. The science of dietary intake
  6. 12. Large muscles on the front of the thighs
  7. 14. Machine for runners going nowhere fast

Down

  1. 2. Soft surface for floor exercises
  2. 3. Exercise requiring free oxygen
  3. 4. Overall state of being in good health
  4. 6. A marathoner's greatest asset
  5. 9. Arm curler's primary target
  6. 11. Classic leg day movement
  7. 13. Place to pump iron

Fitness & Health

Easy · 11×11 · 16 words
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Across

  1. 3. To push oneself off a surface and into the air
  2. 6. A state of rest for the body and mind
  3. 8. Moisture exuded through the pores of the skin during exertion
  4. 10. The condition of being physically strong and healthy
  5. 13. Exercise that raises your heart rate
  6. 15. A practice of physical postures and breathing exercises
  7. 16. A heavy object lifted for exercise

Down

  1. 1. To cease work or movement in order to relax
  2. 2. The kinds of food that a person habitually eats
  3. 4. Tissue in the body that produces movement
  4. 5. An instrument used for weighing oneself
  5. 7. An essential nutrient found in meat and beans
  6. 9. The large muscle in the front of the upper arm
  7. 11. Having the power to move heavy weights
  8. 12. The organ that pumps blood through the body
  9. 14. To move quickly on foot

Fitness & Health

Medium · 11×11 · 15 words
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Across

  1. 1. In good physical shape
  2. 3. Counts of an exercise movement
  3. 5. What you burn during a tough session
  4. 8. Type of healthy fatty acid found in fish
  5. 10. Science of food and its bodily effects
  6. 11. Overall state of physical well-being
  7. 12. Trace mineral important for immunity
  8. 14. Constantly on the move

Down

  1. 1. Show off some muscle
  2. 2. Go for a leisurely run
  3. 4. Lower body exercise targeting the glutes
  4. 6. Stamina needed for a marathon
  5. 7. High-energy routines often set to music
  6. 9. Macronutrient crucial for tissue repair
  7. 13. The body's central powerhouse
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